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Our favorite functional medicine expert, Dr. Stephen Cabral, has spent decades researching all forms of medicine. He believes they all have a place, and can all be used to bring about health. His mission is to help …. We all want to be fit. But who wants to go to a gym ever day? And what if lifting weights actually bulks you up rather than slim you down? With all …. We all want to be beautiful. But at what cost? A conventional lipstick might make us pretty for the day, but the buildup of toxic ingredients can ….

Asher Brown stopped eating meat when he was just 9 years old. He realized if could ask what the cow might want, it would not want to be eaten. When it comes to health, golden girl of the wellness world Candice Kumai knows her stuff! A classically trained chef, model, journalist, TV host and ….

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Motivated by the deep desire to stop simply …. Nearly 60 percent of women aged 18 to 35 have experienced abuse in their relationships and 24 percent of women in abusive relationships have not told …. What are you telling yourself day in, day out? Your thoughts shape your reality, and most of us think critical, negative, painful thoughts on a …. She gained expert understanding of what makes skin glow thanks to her 8 years as a cosmetic …. The loss of a child is one of the most unimaginable experiences a parent can go through. Three and a ….

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She was told her life would change forever: surgery, chemo, …. If the water we drink is toxic, of course our health suffers! The average tap water contains a cocktail of chemicals: pesticides, plastics, chlorine and fluoride, to name but a few. Food is fundamental to health—it is the primary thing that makes us sick or well. While most …. There are over 77, manmade chemicals in the environment right now. The average woman wears cancer causing chemicals, just from cosmetics. Cows, pigs, and hens are sentient beings, just as intelligent as we are. They feel loss, love, pain, shame, fear, and solidarity.

They want to be …. Sage and AnnaBlanca, the gorgeous chocolatiers behind Addictive Wellness, are back to tell us all about their new elixir blends that supercharge your …. Imagine a world where instead of 1. During her childhood, Katie was an athlete, exercising up to 6 hours a day and eating whatever she wanted. However, once she …. But it can also be a stressful time for many. The holidays can ….

Every second, animals are killed for food. These animals are the ghosts of our food machine. Tortured, exploited, abused and murdered, farm animals are voiceless and unable to defend themselves which is why we need …. Welcome to our special Halloween episode! Turn your passion into your career! Welcome to Episode 3 of our 4-part Wellness Warrior series! This week, our plant-powered team includes How to Live to host Jason Wrobel, vegan …. Welcome to the second episode of our Wellness Warrior series!

Nicole Derseweh, …. Welcome to the first part of our brand new 4-part Wellness Warrior Series! And it starts just like any great day should: with a magical morning …. Before we get to the questions, we want to share our favorite tips for becoming healthier, happier, AND hotter. Listen now [bitly]! Kathy Patalsky was inspired by her love of animals and her struggles with an eating disorder to start the vegan food blog HealthyHappyLife …. Are you addicted? Addiction is simply a movement away from feeling something. Discover the secrets to using water to heal, a fitness regime that burns hundreds of calories in ten minutes, which oil is a more powerful ….

Whitney Lauritsen is an online content creator, social media specialist and healthy living crusader. She dedicates her time and energies to spreading awareness about how to develop a lifestyle in harmony with the body …. Frozen Fruit Co is all about soft serve fruit. They both suffer from a massive sweet tooth, but at the same time are conscious about what they ….

From very young, she had the ability to see things differently and reach out to the spirit world. At just 27 years old, Isabelle Shuman received a diagnosis that changed her life forever: Multiple Sclerosis. She was told to get ready for a …. But for various political ….

Tara grew up in an alcoholic household and was the victim of incest. If you are, then listen up: You CAN heal yourself. We live in a strange distorted time. A time of Instagram filters, airbrushing and plastic surgery. Remember that embarrassing incident in high …. Childhood sexual trauma is a taboo topic that is rarely discussed openly. As a result, millions of people globally suffer in silence, repressing ….

What are your beliefs about money? Is there never enough? Are you forever trying to keep up? Do you overspend? Does retail therapy …. Gabrielle has been a self-proclaimed spirit junkie for around 12 years. At 25, she hit rock bottom. Working in PR, she had a fast-paced city …. OCD, panic disorder, general anxiety disorder, depression. It was a dark time for Allison. On the outside she was a party animal. On the inside, she was a mess, suffering in silence. Until one day she realized this ….

Interestingly, almost every …. Marina Yanay-Triner is the soul behind Soul in the Raw, a website dedicated to helping people go vegan in a sane, healthy, and delicious way. Before going vegan, Nicole Derseweh wanted to travel the world and taste every cheese imaginable. But her health was suffering. As a fitness model, …. We want to answer some of our listener questions in this episode! Our first question is from Laura, who wants to know which entrepreneurs we follow. But at the same time things are …. They are complicated things. Have we put too much expectation onto marriage?

People used to get married to carry on the family farm or form new family links. Now, thanks to fairytales and Disney, we …. And this includes ketchup and potato fries! Truth is, for optimum health, we need to be eating more like between 5 and One in two people in the USA suffer from a chronic illness— million people.

Amy Kurtz was one of them. She understands the loneliness that comes with a debilitating condition, and the frustration of going to doctor …. Self-improvement — once a women-centric activity, now more and more men are showing up in yoga class, in meditation and in holistic health. Justin …. Mel Bee became interested in nutrition after she overcame bulimia and depression in her early twenties. When she transitioned to a plant-based …. People go vegan for different reasons. Jessica was inspired to go ….

Our first question is from Linda, who wants to know which green powders we recommend, and how to choose a high quality brand. Soils are over-farmed …. Tantra is not a collection of …. Making any kind of drastic lifestyle change can seem daunting and difficult. But the alternative is often …. How can a billionaire, who lives in a penthouse, who has never had to work in his life, who has never had to choose between paying the rent and buying food, who has never had to think about how to pay for healthcare, be ….


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On the other hand, if you believe that …. Sage studied raw and superfood nutrition and traditional herbal systems. He has worked with and trained under the world's leading master herbalists and nutrition and longevity experts around the world. He has developed …. Christian Evans is a trained chef and a weight loss blogger who lost lbs in just ten months. For Christian, losing weight starts in the mind. Are you keeping up with them or have you already let them fall by the wayside? Heather Fantin is a …. Glenn Livingston, Ph. But often these clothes last all of a day, disintegrating after ….

Maura Knowles lay on the operating table, awake. A routine procedure that should have taken a few minutes had turned into a life-threatening …. Shauna Krikorian, C. Thanksgiving is all about being grateful, and at no time is this more important than in the face of the negativity, hate and division that the ….

Tired of conflicting and confusing health information? In this episode, nutritionist and fellow podcaster Alexa Schirm debunks some common health myths. Discover the truth about artificial sweeteners, and how to restore …. Happy Halloween! Elana is a true California native who ditched her advertising career to dive into eco-entrepreneurship with her amazing website klean-slate. She has a true passion for researching and learning how a body and mind …. Commuting for hours to a job you hate, doing repetitive tasks you are completely bored with, feeling unmotivated, unappreciated, and stuck.

Does this sound like you? Sprinting on that hamster wheel, unable to jump off …. Whether you want to get fit, build your business, overhaul …. How many of us keep ourselves in the dark when it comes to where our food comes from? Quintessence "Tess" Challis began her holistic health journey in her late teens. After a lifetime of numerous health ailments including acne, ….

Megan is a former burger slinger who now is a vegan health coach. She is passionate about health, wellness and healing our bodies naturally. Jay and Joy are the dream team behind the Jing Slingers. Go from surviving to thriving and discover the …. There's never been an easier time to be vegan and Tim Paige has lived it.

He's raising his kids to be vegan and with all …. Kim is a teacher, a certified plant-based cook and the co-founder of brownble. Interviews with health care professionals, educators, parents and children show what …. But after being …. Michael Tamez was morbidly obese, had severe obstructive sleep apnea, high blood pressure, and advanced gum disease.

Not only did he lose pounds 47kg and reverse all of those lifestyle related health conditions, …. Jill Stanton is the co-founder of Screw the Nine to Five—her and her husband, Josh's slice of the internet where they teach unsatisfied webpreneurs how to take their business to the next level and make more money, …. Cory is a husband, father of three, and whole food, vegan athlete.

Pour the organic champagne! Today we are having a party and you are invited! We are celebrating episodes by sharing your life-changing stories. Tracy Crossley is a Master Intuitive who always has us in stitches with her wealth of information and light-hearted approach to life. Yuri Elkaim is a New York Times Bestseller, former professional soccer player and a top fitness and health expert who has helped over , people …. Living a life she loves, full of fun, while keeping true to her values of a fit body and compassion toward all animals is Ella's driving force.

The …. A vegan chef and healthy living educator, Leslie Durso is the glowing face of a fresher plant-based movement that refuses to compromise style for sustainability. Walking the plant-based talk since the age of eight, this …. She is the co-host of the Our Hen House podcast, now in its sixth year, and the …. Cowspiracy: The Sustainability Secret is a groundbreaking feature-length environmental documentary following intrepid filmmaker Kip Andersen as he …. You asked and we listened. Adam and Bobby and back for the fourth appearance on the show and, this time, their answering your questions.

The Sud Brothers, Adam and Bobby, talk about the lifestyle changes they've made that have helped them beat both drug and fast food addictions, lose incredible amounts of weight, and live happier and healthier lives. By the time I was 26 years old, I was an orphan. I had lost both my parents to long, debilitating battles with cancer. When my parents were sick, I …. Ben Greenfield is about as close to being a superhuman as aperson can be.

Matthew Kenney graduated from the French Culinary Institute and, after working in upscale New York City kitchens, opened a number of his own highly …. It's all about listeners today! From a wine tasting with a bottle of organic wine sent by a listener, to fielding several listener questions, Allison and Suzy have the answers. Allison and Suzy go deep into their own …. At one time celebrity Chef, Charles Chen, struggled with his weight and was up to pounds.

By adopting a whole foods lifestyle and becoming more …. Magda Freedom Rod is an environmentalist and lifestyle guide. Through her website Visionary-Lifestyle. Emily Turner, the blond behind the brand Gluten Free with Emily, is on the show to teach you everything you need to know about ditching gluten. Think gluten free living has to be boring and tasteless? Think again — …. Chris Gillebeau is an entrepreneur and pioneer in clearing a path for others to live by the rules of their own heart, rather than convention and his …. Our favorite "Manifestation Maven," Alida McDaniel returns to the show today to talk about manifesting exactly what you want in your life.

Alida explains that manifestation isn't a passive, "woo woo" kind of thing. It's …. Chef AJ has been devoted to a plant-based diet for almost 40 years. With her comedy background, she has made appearances on …. Today we spread the podcasting love and play an episode from a podcast entitled Podcasting Mastery yep, we cross-promote! Everything you need to know about organic skincare and fair trade activism! Lisa Bronner, grand daughter of Dr. Bronner himself, shares with us her tips on picking the greenest, safest products for body and home, and ….

Henriksen currently has a private practice at IU ….


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  • Spring is a great time for renewal and change! Magda Freedom Rod is back today to share some thoughts on the Spring Equinox. The same way spring cleaning helps you clean your house, Magda shows us how to renew, feed our …. Best known for his ground breaking film Fat, Sick and Nearly Dead , Joe healed his chronic urticaria also known as chronic hives , and got off the pharmaceuticals thanks to juicing and a plant based diet. We caught up …. Robin Shirley shares the exact protocol she used to cleanse her system on toxins and finally overcome her chronic pain.

    Robin has lots of tips and …. You may think that using food to heal and prevent disease. John McDougal has been studying, advocating and educating others since the 's. His mission in life has always been to share the benefits or fueling your …. In Part 2 of our interview with Adam Sud, we take a look at how he and his twin brother Bobby are making the world a healthier place through raising awareness of mental illness and challenging the stigmas associated ….

    Author, speaker, Fashion Icon Archetypes TM founder, image consultant and inner beauty empowerment coach Lorelei Shellist brings new meaning to the …. Alida is amazingly intuitive and she lays out exactly how you go about having a healthy …. Jacky Wasserman is an entrepreneur and founder of BEETxBEET, a lifestyle brand committed to spreading awareness and raising consciousness around the choices we make everyday.

    By providing empowering, fashionable …. Chrysanthe Tan is a composer and classically-trained violinist who performs internationally and writes music for chamber ensembles, film, and dance. Flizanes about how to lose weight and get fit! She is the Director of Invisible Fitness , an Amazon …. Tracy Crossley is a Master Intuitive. Her blend of intuition, business acumen, psychology, Reiki, spirituality and subconscious pattern breaking …. In this episode we turn the tables and share Allison's recent interview on Fit2Love podcast with J.

    This challenge prompted her to make choices that …. Joel Kahn is a plant-based cardiologist whose personal mission is to prevent 1 million heart attacks over the next two years. His brand of …. Today's episode is our holiday gift guide! Find out our favorite books for and get discount codes on our favorite products for yourself or you ….

    Ann Boroch, CNC, healed herself of multiple sclerosis and has been symptom free for 21 years. Alison Crowley has been teaching yoga since She received her training at The Center for Yoga in Los Angeles, where she also taught and later served as manager and marketing director of the studio.

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    Combining their …. Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive …. Pamela is …. Happy Thanksgiving! Haas encourages us all to remember …. Elson Haas has been in medical practice since he graduated from the University of Michigan Medical School in and then interned at Highland …. Warren Kramer is an internationally recognized macrobiotic counselor, educator and cooking instructor.

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    For the past 23 years, he has studied and lived the macrobiotic way of life. Warren teaches the macrobiotic approach …. Protein is not the answer. In Proteinaholic, Dr. Garth Davis sets the record straight, dispelling the myths that have been …. Shelby Webb is Certified Holistic Nutrition Consultant who became passionate about the healing power of food after seeing its benefits in mitigating …. Kerri Kasem is a multimedia personality, producer, and writer who has anchored numerous music, talk and entertainment programs for both radio and ….

    Of yourself and the world! This episode is Part 2 of Jill's survivor story. In today's episode Jill deals with the emotional side of cancer and again affirms that her choices …. I would choose the natural treatment and use Gerson therapy. Magda Freedom Rod founded Visionary in Visionary Lifestyle is a resource for people to learn how to activate their highest potential. Healing the world begins with healing ourselves. Visionary's approach is …. She trained …. After many years of drug …. How can you make what you are passionate about, your business?

    So many people want to figure this out, so Whitney shares her best tips and resources …. After many years of drug addiction and severe depression, Khalil discovered juicing, yoga and meditation. He began to experience miraculous changes …. Do you wake up every day doing what you love or dreading what you do?


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      Well, the reason is not far-fetched… yes, the disease is rising in many Western countries, where diet contains. Forsythe reveals his stupendous findings on how whey Eat for Nutrition. With so many different diets and nutritional plans out there it is hard to know what is best. There is no best option. As energy is vital to the very existence of human activity and survival the two energy style depend on each other for support. This book shows Do you wonder how good things could be if you just had more energy? If you have an interest in learning more about this incredible multifaceted ingredient, you have come to the Fasting Strategy - Intermittent fasting recipes.

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      GMOs in your Food? In his 5th book on food and health, Alain Braux explores the dark sides of genetically modified organisms GMOs in our environment. He reviews how GMOs came to be and then In particular our gut is causing us a travesty of problems; from bloating and gas, to diarrhea, constipation and even abdominal pain. Furthermore, your bowels may be culpable for more than Digestive health is very Green Living simplified: A guide to good health, chemical-free lifestyle and a smaller carbon footprint. Not a day goes by without hearing news on some environmental concern- be it about industrial waste affecting the quality of Green Smoothie Cleanse.

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      Its no secret that because many of us have such busy Ketogenic Diet and Intermittent Fasting 2 books in 1. Foods high in easily absorbable carbohydrates e. Key to Lowering Cholesterol.

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      There are many people who are both diabetic and obese and they have an increased risk of being diagnosed with serious kidney problems that lead to dialysis or the Lobster rolls containing no lobster at all. Low Carb Diet Cookbook Vol. Do you feel lost when trying to plan your diet? Low-carb recipes offer a way for dieters to abandon meticulous calorie counting and enjoy tasty rewarding meals, whilst still loosing weight.

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